What a fantastic day for the u14's team. All of our three games were played outside. Our first game was against Ajman Academy and we won 17-0, phenomenal efforts from all of our team. Our second game was against West Green where we played extremely won and beat them 7-2. The third game was extremely tough we lost 11-5 to TSPS school . For future matches we have decided to work on our defense skills. The player of the match was Farah- her effort and skills were amazin throughout the game Well done girls.
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“Fitness is a measure of the body’s ability to complete physical, mental and social activities necessary for everyday life effectively and efficiently.”
Health Related Fitness
•Stamina (Cardiovascular & Muscular endurance)
•Body Composition
•Flexibility
•Speed
•Strength
Skill Related Fitness
•Agility
•Balance
•Co-ordination
•Power
•Speed of reaction / Timing
RAK SECONDARY PE
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