RAK 2 - 0 PYP
- Oct 10, 2017
- 1 min read
The u12 Team showed they have what it takes to go far in this football league. They scored 2 quick goals against PYP and then showed their class with some very good defending and passing. Well done Boys!!
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“Fitness is a measure of the body’s ability to complete physical, mental and social activities necessary for everyday life effectively and efficiently.”
Health Related Fitness
•Stamina (Cardiovascular & Muscular endurance)
•Body Composition
•Flexibility
•Speed
•Strength
Skill Related Fitness
•Agility
•Balance
•Co-ordination
•Power
•Speed of reaction / Timing
RAK SECONDARY PE
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